YOU return to your hotel at 10.40pm after a very long and exhausting day. The prospect of making that lap in the hotel pool seems impossible, especially since it closes at 11pm. But Professor Dr Ayako Sato still managed to swim for 20 minutes.
(http://thestar.com.my/news/story.asp?file=/2008/9/16/lifefocus/1899163&sec=lifefocus)
.... Action control the emotion....or Emotion control the action.
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